Fennel Florence Fennel ( Foeniculum vulgare dulce ) ( Perennial ) Element: Fire Magical Powers: Protection, Healing, and Purification. From the Roman up to the Victorian era, ladies ate fennel to prevent obesity, as it is good for weight loss. It is one of the sacred herbs of the Anglo Saxons. The seed can be used basically as the dill seed, even to sweeten breath, of course it hasn't the same majical properties though. Fennel is a good aid for digestion. Fennel tea helps relieve flatulence, and is a good rinse for sore eyes. Culinary: The seeds are used for better digestion in breads, pastries, biscuits and pastas. Use chopped leaves (sparingly) over salads, rice, potato salads, fish and sauces. Place fish on a bed of foliage while baking. Also good as garnish. Cosmetic: The aroma of fennel see is sweet and warm with a spicy, anise-like quality and is often found in room sprays, soaps and perfumes. Note: Avoid if pregnant or epileptic. Close page to exit or Return to Herbs Page Return to Home . |
